At Output Theory, we build systems, templates, and playbooks that help you get more done in less time — without burning out.

Every product in the shop is designed to take the guesswork out of productivity, fitness, and personal growth so you can move faster toward freedom.

  • This is the kind of quiet wisdom that actually sticks. Grateful for how grounded and real this is.

    Marcus M.

  • I wish I had this knowledge back in college and can’t understand why it isn’t taught so simply like this and isn’t taught more in schools for how important it is

    Ben S.

  • Omg wait this actually makes so much sense?? ...The way you broke it down makes it feel way less overwhelming — like okay, I can actually do this.

    Gaby R.

    Case Study: Why These Systems Work

    I’m Tobi. I write Output Theory, a weekly drop of tiny ideas that compound into a better life. I’m a 23 year old self-optimization addict, attempting to squeeze more output out of the hours I have.

    Using the tools and systems available here, I’ve done the following all at the same time:

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    💻 Full-Time Software Developer in Banking

    At 21, I joined a banking IT provider as a self-taught full-stack developer.

    Within months, I was leading the technical side of a 400-day project — designing databases, connecting modern systems to COBOL mainframes, and mentoring five new employees.

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    🎓 Computer Science Student (Ranked at the Top)

    I study computer science full-time while working full-time.

    Balancing both means I can’t waste time — every study session has to count.

    By using active recall, spaced repetition, and structured deep-work blocks, I consistently rank at the top of my class and even qualified for academic excellence bonus.

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    🏋️ Elite Strength and Cardio Metrics

    I train 4–5× per week and track my recovery with wearables.

    My benchmarks: 130kg bench press, 160kg squat, +60kg weighted pull-up, 98ms HRV, 40RHR, VO₂ max ~54.

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    💰 Six-Figure Net Worth Before 23

    Through cost-averaging ETFs, investing in individual stocks, disciplined financial habits and building high-income skills early, I crossed a six-figure net worth before age 23.

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    ✍️ Output Theory Newsletter

    I launched Output Theory and grew it from 0 to thousands of subscribers in just months — with 30%+ open rates and 15k+ monthly views.

    I did this without ads or gimmicks, just by building systems for consistent publishing and value creation.

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    🌏 Learning Japanese from Scratch


    In six months, I’ve learned 2,800+ words, ~550 kanji, and can read beginner Japanese texts up to JLPT N4 level.

    Japanese is my fourth language.

    I did this while working and studying full-time, by using the exact learning frameworks I now package into my products: daily spaced repetition, targeted immersion, and compounding practice.

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    📚 Read & Applied 80+ Books

    I’ve gone deep on productivity, psychology, finance, and philosophy — but instead of hoarding knowledge, I applied it.

    By using an output-first reading system, I turned highlights into notes, notes into actions, and actions into results.

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    🎹 Piano at Grade 7/8 Level

    With just one year of professional instruction, I built a system for deliberate practice that allowed me to reach grade 7/8 piano level.

    I focused on breaking down complex pieces, drilling fundamentals, and tracking progress like I would in code or the gym.

    Music became proof that consistent systems beat raw talent.

     
     

    And I still sleep 8+ hours per night...

    👉 These aren’t isolated wins.
    They’re proof that systems beat motivation.
    Everything in the shop is a distilled version of the frameworks I used to build these results.

     
     
    • Playbooks

      Step-by-step guides on productivity, health, and wealth that cut through the noise and give you the 20% that drives 80% of results.

    • Digital Kits & Tools

      Time-blocking calendars, focus mode setups, leverage finders, and other plug-and-play systems that remove friction instantly.

    • Bundles

      Curated collections that combine multiple tools into one streamlined package for maximum impact.

      Who This Is For

      • Creators, builders, and ambitious professionals who want to escape busywork and maximize output
      • Students who want to study smarter, not longer
      • Anyone who wants to win back time and redirect it toward health, freedom, and growth
      Shop Now

      Join Thousands Who Are Already Compounding

      Output Theory has grown from 0 → thousands of readers and customers in months because the tools work. They’re simple, battle-tested, and built for people who refuse to waste time.

      • im glad i got this information at the right time!!

        Britt I.

      • Ok, there's a lot of practical advice here that will be immensely helpful to me and I thank you for sharing it.

        Jeff L.

      • This was so valuable to me at this stage in my career

        Corey W

      • Very well thought out. Love this framework! Thanks for inspiring us🙏

        Hannes G.

      • Love how simple but effective this is.

        Casey S.

      • Thanks for sharing your process, it's super valuable

        Lexi M.

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